Well, day two is drawing to a close, and I am feeling pretty good.
Tried to space the packs out a little better today to prevent the late night bloat of last night, it does feel a bit better, but I still feel the need to save a pack for the end of the day and after eating I am struggling with it. I guess it will get better as my stomach adjusts to the additional food.
Went shopping today to pick up my meals for the week - it felt really strange shopping for me again, I got so wrapped up in it that I nearly forgot to get stuff for hubby and step daughter lol. Lots of naughty things were singing to me in the supermarket, but I stayed strong and resisted anything off plan.
Dinner tonight was divine - I had some smoked salmon with prawns and cottage cheese. Seemed like a complete feast to be honest, when in fact it was certainly less than I would have expected for a starter portion in the old days. I took my time with it again, but if I am completely honest I ate more than I needed to - it just tasted so good!Its amazing how different everything tastes now, almost an enhanced flavour to everything. My hubby had some salad with his, and I was drooling over it - I never thought I would drool over lettuce, but I guess this diet does change you. Not long to wait though - tomorrow I can add a leaf salad to my protein so am planning to have smoked mackerel with some spinach and rocket. Looking forward to the new taste sensations, especially as I can dress the salad with some balsamic vinegar, which I love.
I bought some less than 1% fat 1000 island dressing too - it says on my list fat free or virtually fat free dressings are allowed - anyone know if this counts? Seems a little too good to be on list this early. Ok, off to bed now.
Look forward to updating again tomorrow.
Leesyxox
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1 comment:
Hello there!
Thank you for the message - I think I forget that other people may be reading my ramblings.
You must be loving having food back in your life - especially after such a long time on abstinence. I am inspired by your enthusiasm and positivity and I will use that to get over my Christmas disaster and get back with it.
Good Luck - keep posting!
Liz
xxx
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